Enter your daily number of servings for each type of soft drink, functional energy drink, coffee, tea, caffeinated water, chocolate, frozen dessert and over-the-counter drugs in the (alphabetical by category) list below. Then click the "Calculate" button to find out how many milligrams of caffeine you consume on average each day.

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Find out how many milligrams of caffeine you consume on average each day.
See our 5 minute video on Caffeine.
Take an introductory course to the DANGERS of caffeine.
 
 
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